Different ways to maintain physical functioning

 Different ways to maintain physical functioning

Whilst not everybody with encephalopathy can lose a major degree of physical functioning with ageing, some can lose perform sooner than may well be expected. Below square measure some ways in which of maintaining associate degree optimum level of physical functioning.

Ensure applicable chair seating and posture.
Spend time in varied positions outside the chair.
Adopt stretching exercises to prevent muscles turning into tight.
Seek early, applicable medical recommendation if new issues emerge.
Avoid excessive weight gain.
Avoid high levels of pressure and stress.
Take regular and applicable exercise, for instance, swimming.
Consider often employing a wheelchair/motorised vehicle if walking is turning into troublesome or physically exigent.
Seek regular opinions of physical functioning.
Seek recommendation on associate degree exercise programme for joints associate degreed limbs from a healer with an interest and specialism in encephalopathy.
Consider rigorously the implications of any planned surgery.
Seek a sawbones United Nations agency has associate degree acknowledged experience in encephalopathy.
Have a programme of rehabilitation in situ following surgery.
Note: Please request medical recommendation before commencing a programme of any workout like swimming or exercise routines.